Aam ( Mango ) Bahut Swadist fal ( fruit ) hai Aam ( Mango ) Ko falo ( fruits ) Ka raja Kaha Jata hai ye to ham Sabhi Bachpan Se Sunte Aaye hai Garmiyo Me Aam ( Mango ) Khane Ka Maja hi Kuch Or hai ye to ham Sabhi Log Jante hai Or ye Bhi Jante hai Ki Aam ( Mango ) Ko Garmiyo Me Bahut Jyada Khaya Jata hai Aam ( Mango ) Budha , Bacha , har Ki See Ko Bahut Pasand hai to Chaliye ham Sabhi Jan Lete hai Ki is Aam ( Mango ) Ke Kya fayde ( benefits ) hai Aam ( Mango ) hamare Sharir Ke Liye Bahut fayde Mand hai Agar Aapko Nahi Pata Ki Aam ( Mango ) Khane Ke Kya fayde hai to is Article Ko Last tak padhate rahiye Aapko Aam ( Mango ) Khane Ke Saare faydo Ke baare Me pata Chal Jayga
Aam Khane Ke fayde in hindi ( Mango benefits in hindi )
1. Aakho Ke Liye bahut fayde Mand hai Aam ( Mango ) : ham Sabhi Jante hai Ki har Ki See fal ( fruit ) Me Vitamins hote hai Aam ( Mango ) Me Bhi Vitamin A , Bahut Matra me hota hai Jo Ki Aakho Ke Liye bahut fayde Mand hai fayda ye hai Ki Aapke Aakho Ki roshni Bani rehti hai
2. Blood-pressure Ko Control Me Karta hai Aam ( Mango ) : Jin Logo Ka Blood-pressure high rehata hai Unhe Aam ( Mango ) Khana Chahiye Kyu Ki Aam ( Mango ) Me potentiam , Magnetiam , Bahut Matra me paya Jata hai
3. Canser hone Se Bachata hai Aam ( Mango ) : Antioxidant Colon cancer , lyukemiya Or prostate cancer Se Bachaw Me he Aam ( Mango ) fayde Mand Aam ( Mango ) Me kyuseting , Astrogalin Jesse Kai tatwa hote hai Jo Ki Canser Se Bachaw Karne me Madat Karte hai
4. Kamjori Ko Dur Karta hai Aam ( Mango ) : Aam ( Mango ) Me Vitamin A , hota hai Jisse Sharir Ko Bahut Anergy Milti hai Jisse Aap Kamjor Nahi rahte
5. Aam ( Mango ) Ka panna pine Ke ye hai fayde : Agar Aapko Bahut tej Dhup me bahar Jana hai to Aam ( Mango ) Panna Pikar Jaye Aam ( Mango ) Ka Panna pine Se Aapko garmi Nahi lagegi
6. twacha Ke Liye bahut fayde Mand hai Aam ( Mango ) : Aam ( Mango ) Me Vitamin C , hota hai Jo Ki hamare twacha Ke Liye fayde Mand hai Or Aam ( Mango ) Me Vitamin C , hone Se twacha gori Or Sunder Hoti hai
Ab Aapko Pata Chal Gaya hai Ki Aam ( Mango ) Khane Ke Kya fayde hai Agar Aapka ( Aam Khane Ke fayde in hindi ) Ke related Koi Sawaal hai to Aap Comments Kar Sakte hai Or Aam ( Mango ) Khaiye Or Swasth rahiye
3. Canser hone Se Bachata hai Aam ( Mango ) : Antioxidant Colon cancer , lyukemiya Or prostate cancer Se Bachaw Me he Aam ( Mango ) fayde Mand Aam ( Mango ) Me kyuseting , Astrogalin Jesse Kai tatwa hote hai Jo Ki Canser Se Bachaw Karne me Madat Karte hai
4. Kamjori Ko Dur Karta hai Aam ( Mango ) : Aam ( Mango ) Me Vitamin A , hota hai Jisse Sharir Ko Bahut Anergy Milti hai Jisse Aap Kamjor Nahi rahte
5. Aam ( Mango ) Ka panna pine Ke ye hai fayde : Agar Aapko Bahut tej Dhup me bahar Jana hai to Aam ( Mango ) Panna Pikar Jaye Aam ( Mango ) Ka Panna pine Se Aapko garmi Nahi lagegi
6. twacha Ke Liye bahut fayde Mand hai Aam ( Mango ) : Aam ( Mango ) Me Vitamin C , hota hai Jo Ki hamare twacha Ke Liye fayde Mand hai Or Aam ( Mango ) Me Vitamin C , hone Se twacha gori Or Sunder Hoti hai
Ab Aapko Pata Chal Gaya hai Ki Aam ( Mango ) Khane Ke Kya fayde hai Agar Aapka ( Aam Khane Ke fayde in hindi ) Ke related Koi Sawaal hai to Aap Comments Kar Sakte hai Or Aam ( Mango ) Khaiye Or Swasth rahiye
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