Tomato Konsi Bhi Sabji Me ham Dalte hai pakate hai Tomato Ki Chatni Bhi ham banate hai Tomato Ke Bahut fayde hamare Sharir Ke Liye Bahut fayde mand hai India hamare Desh Me ham Tomato ko Sabji Me Dalte hai Konsi Bhi Sabji banane Ke Liye ham Tomato Ka use Karte hai Konsi Bhi Sabji Banane Ke Liye Tomato Ko Sabji Me Dalna Bahut Jaruri hai Tomato Dikhne Me Lal Or halka SA hare Colour Ka hotta hai Tomato Ke Kai fayde hai Agar Aapko Nahi patta ki Tomato Khane Ke Kya fayde hai To is Article Ko Last Tak padhate rahiye Aapko Tomato Ke baare me Saari Jankari Mil Jaygi Tomato Me Bahut Saare Vitamins hotte hai Janne Ke Liye Last tak padhate rahiye
1. Tomato Ko rojana Khane Se Diabetes Me Aaram Milta hai Or Tomato Se Aakho Ki Soshni Badhti hai Skin Se Judi Kai Saare Samasya Me Bhi Tamato Asardar hai
2. Tomato Me Vitamin A , Khafi Matra Me hotta hai Jo Ki hamare Aakho Ke Liye Bahut fayde Mand hai
3. Agar Aapke Haddiyo Me dard hai to Aap roj Tomato Ka ras Piye is Se Aapke Haddiya Strong hojaygi kyu ki Tomato Me Vitamin K Or Calsiam hotta hai
4. Tomato Me Bahut Sara Pani Or Faiber hotta hai roj 2 Glass Tomato Ka Juice piye Tomato Wajan Kam Karne me Madat Karta hai
5. Tomato Me paye Jane Wala Vitamin C , hanikarak hormones Ko Badhne Me rokta hai Jiss Se Email System Strong Or healthy rehata hai
6. Tomato Me paye Jane Wala qmoric Asid Or kolornotik Asid Tomato Cigarette dhumra pan Se huye Aantrik Ko thik karta hai
Ab Aapko Patta Chal Gaya hai ki Tomato Khane Ke Kya fayde hai tomato khaiye Or Swasth rahiye Agar Aapka Koi Sawaal hai to Aap Comments Kijiye
Tomato Khane Ke fayde in hindi ( Tomato Benefits in hindi )
1. Tomato Ko rojana Khane Se Diabetes Me Aaram Milta hai Or Tomato Se Aakho Ki Soshni Badhti hai Skin Se Judi Kai Saare Samasya Me Bhi Tamato Asardar hai
2. Tomato Me Vitamin A , Khafi Matra Me hotta hai Jo Ki hamare Aakho Ke Liye Bahut fayde Mand hai
3. Agar Aapke Haddiyo Me dard hai to Aap roj Tomato Ka ras Piye is Se Aapke Haddiya Strong hojaygi kyu ki Tomato Me Vitamin K Or Calsiam hotta hai
4. Tomato Me Bahut Sara Pani Or Faiber hotta hai roj 2 Glass Tomato Ka Juice piye Tomato Wajan Kam Karne me Madat Karta hai
5. Tomato Me paye Jane Wala Vitamin C , hanikarak hormones Ko Badhne Me rokta hai Jiss Se Email System Strong Or healthy rehata hai
6. Tomato Me paye Jane Wala qmoric Asid Or kolornotik Asid Tomato Cigarette dhumra pan Se huye Aantrik Ko thik karta hai
Ab Aapko Patta Chal Gaya hai ki Tomato Khane Ke Kya fayde hai tomato khaiye Or Swasth rahiye Agar Aapka Koi Sawaal hai to Aap Comments Kijiye
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