Seb ( Apple ) Khane Me Bahut Testy hotta hai Or Seb ( Apple ) Kai Poshak Tatvo Se bhara hai Seb ( Apple ) hame Bimariyo Se Bachata hai Seb hamere Sharir Ko Swasth rakhta hai Scientific research Se Patta Chalan hai Seb Khane Se Cancer, Diabetes, Dil Ka Rog, Dimagi Bimari Aadi me Bhi Aaram Milta hai is Article Ko Last tak padhate rahiye Aapko Seb ( Apple ) Ke baare Me Saari Jankari mil Jayegi to Chaliye Jante hai ki Seb ( Apple ) Khane Ke fayde Kya hai ( Apple Eating Benefits in hindi )
1. Seb ( Apple ) Me Bharpur Matra Me Vitamin A hotta hai Jisse Aapki Aakho ki roshni badhti hai Or Aakho Ke Anya Problem Se Chutkara Milta hai
2. Seb ( Apple ) Me Skin ko labh Pahuchane wale gun hotte hai Seb Badhti Umra Ke Asar ko Chupata hai
3. Seb ( Apple ) Agar Aap Din me 2 Se 4 Seb ( Apple ) khate hai to Seb Purre Din Ki iron Ki Jarrurato ko purra karta hai Agar Aapko Anomia Jaisi Bimari hai to Seb Anomia Jaisi Bimari Ka upchar karta hai
4. Seb ( Apple ) Me Kafii Faiber hotta hai Jisse Aapke Dayton ko Sehat mand rakhata hai
5. Seb ( Apple ) Kidney stone ko banne Se rokta hai Kyu ki Seb ( Apple ) me Saider winijer Achhi Matra me hotta hai
6. Kai Swasth problem ki Wajaha Motape ko Mana Jatta hai Jaise ki high blood pressure, Diabetes , Jaisi Bimariya Jyada Wajan Badhne Ke kaaran hotti hai Seb ( Apple ) Me faiber high quality Ka paya jatta hai Jo ki Wajan Kam Karne me madad Milti hai
7. Seb ( Apple) Me Vitamin A Santulit Matra me hotta hai Seb Me Loha Or Boron paya Jatta hai in Sabhi Combination Se haddiyo me takat Aati hai
8. Seb ( Apple ) Me paye Jane Walla pectin Sharir me Galacturonic Acid ki Kami ko purra karta hai Or insulin Ke upyog ko Kam karta hai Jisse Diabetes Ke marij ko Bahut Aaram Milta hai
Ki See Bhi Se Seb Yani Apple Ke istemal Karte samay Aapko Dyan denna hai Jo Bhi Aap Khane ja rahe hai ho taja ho Or Seb Ke biz ko fake dena Chahiye kyu ki yeh Swasth Ke liye Nuksaan hotte hai Ab Aapko Patta Chal Gaya hai ki Seb ( Apple ) Khane Ke Kya fayde hai to rojana kahiye Seb Or swasth rahiye tab tak Ke liye "healthy foods hindi" Ke saath bane rahiye
Seb Khane Ke fayde in hindi ( Eating Apple Benefits in hindi )
1. Seb ( Apple ) Me Bharpur Matra Me Vitamin A hotta hai Jisse Aapki Aakho ki roshni badhti hai Or Aakho Ke Anya Problem Se Chutkara Milta hai
2. Seb ( Apple ) Me Skin ko labh Pahuchane wale gun hotte hai Seb Badhti Umra Ke Asar ko Chupata hai
3. Seb ( Apple ) Agar Aap Din me 2 Se 4 Seb ( Apple ) khate hai to Seb Purre Din Ki iron Ki Jarrurato ko purra karta hai Agar Aapko Anomia Jaisi Bimari hai to Seb Anomia Jaisi Bimari Ka upchar karta hai
4. Seb ( Apple ) Me Kafii Faiber hotta hai Jisse Aapke Dayton ko Sehat mand rakhata hai
5. Seb ( Apple ) Kidney stone ko banne Se rokta hai Kyu ki Seb ( Apple ) me Saider winijer Achhi Matra me hotta hai
6. Kai Swasth problem ki Wajaha Motape ko Mana Jatta hai Jaise ki high blood pressure, Diabetes , Jaisi Bimariya Jyada Wajan Badhne Ke kaaran hotti hai Seb ( Apple ) Me faiber high quality Ka paya jatta hai Jo ki Wajan Kam Karne me madad Milti hai
7. Seb ( Apple) Me Vitamin A Santulit Matra me hotta hai Seb Me Loha Or Boron paya Jatta hai in Sabhi Combination Se haddiyo me takat Aati hai
8. Seb ( Apple ) Me paye Jane Walla pectin Sharir me Galacturonic Acid ki Kami ko purra karta hai Or insulin Ke upyog ko Kam karta hai Jisse Diabetes Ke marij ko Bahut Aaram Milta hai
Ki See Bhi Se Seb Yani Apple Ke istemal Karte samay Aapko Dyan denna hai Jo Bhi Aap Khane ja rahe hai ho taja ho Or Seb Ke biz ko fake dena Chahiye kyu ki yeh Swasth Ke liye Nuksaan hotte hai Ab Aapko Patta Chal Gaya hai ki Seb ( Apple ) Khane Ke Kya fayde hai to rojana kahiye Seb Or swasth rahiye tab tak Ke liye "healthy foods hindi" Ke saath bane rahiye
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