Badam Khane Ke fayde in hindi ( Almond benefits in hindi )

Badam Khane Ke fayde Aapne Jarur Suna hai Ki Badam ( Almond ) hamare Dimag Ko tej Karne Me Bahut Madat Karta hai Badam ( Almond ) har Ki Si Ko Pasand Badam ( Almond ) Ko Pani Me Bhigo Ke Khaya Jata hai Badam ( Almond Vitamins ) Me Bahut Saare Vitamins Paye Jate hai Jo Ki hamare Sharir Ke Liye bahut fayde Mand hai Badam ( Almond Vitamins ) Me Paye Jane Wale Vitamins Jaise Ki Vitamin E , Vitamin B , Protein , Calsiam , Potentiam , Faiber , iron , Or Bhi Bahut Saare Vitamins Badam ( Almonds Vitamins ) Me Paye Jate hai Bache , Budhe har Koi Badam ( Almonds ) Ko Khate hai Or Badam ( Almond ) Sabki Pasand Ban Chuki hai Agar Aapko Nahi Pata hai Ki Badam ( Almond benefits ) Khane Ke Kya fayde hai to is Article Ko Last tak padhate rahiye Aapko Badam ( Almond benefits ) Khane Ke Saare faydo Ke Baare Me pata Chal Jayga

Badam Khane Ke fayde in hindi ( Almond benefits in hindi )

1. Badam ( Almonds ) Me Bahut Matra Me Calsiam , Paya Jata hai Jiss Ki Wajaha Se Aapke Dat Or haddiya Bhaut Majbut hote hai is Liye Aapko rojana Badam ( Almond ) Khana Chahiye


2. Agar Aapko Cholesterol Ki Problem hai to Aap 3/4 Badam ( Almond ) Khaiye Agar Aap 3/4 Badam ( Almond ) Khate hai to Aapka Cholesterol Level Control Me rehta hai Or Saath hi Aapka Blood-sugar Bhi Control Me rehta hai


3. Agar Aap Niyamit Badam Ka Sevan Karte hai Yani Ki Agar Aap rojana Badam Khate hai to heart-Attack Ka Khatra Kafi Kam ho Jata hai Or Saath hi Dil Se Judi Anek Samasya O Ko Dur Karta hai


4. Pachan tantra Agar Aapka Pet thik Nahi rehraha hai to Aap Daily 3/4 Badam ( Almond ) Khaya Kare Kyu Ki is Me Mojud Ditifaiber Magnesium PH Level Or iron hamare Pet Ko Swasth rakhne Me Kafi Madat Milti hai


5. Agar Aapka Blood-pressure Bahut high rahta hai to Aapko Badam Yani Ki Almond Khana Chahiye Agar Aap Lagatar Badam Khate Aa rahe hai to Aapka Blood-pressure Control Me rahega


Ab Aapko Pata Chal Gaya hai Ki Badam Khane Ke Kya fayde hai Agar Aapka ( Badam Khane Ke fayde in hindi ) Ke related Koi Sawaal hai to Aap Comments Kar Sakte hai Badam Khaiye Or Swasth rahiye