Pyaj Khane Ke fayde ( Onion benefits ) Pyaj ( Onion ) Khane Ke Kai fayde hai Pyaj ( Onion) hamare Sharir Ke Liye Bahut fayde Mand hai Pyaj ( Onion ) Me Antioxidant hotte hai Pyaj ( Onion ) Ko ham Sabji Me Dalte hai Yani ki pakate hai Or Koi Koi Pyaj Ko Kacha Khate hai Pyaj Ko Kaise Bhi Khaye dono tarha Se fayde Mand hotta hai Pyaj ( Onion ) Me Vitamin C , Calsiam , potentiam , Sodium , Magnetiam , Or Bhi Bahut Kuch Pyaj Yani Ki ( Onion ) Me hotte hai Pyaj ( Onion ) Bahut Se Bimariyo Ko Dur Karta hai
to Chaliye Jante hai Ki Pyaj Yani Ki ( Onion ) Khane Ke Kya fayde hai
1. Pyaj ( Onion ) Khane Ka Sabse pehala fayda Pyaj Me Vitamin C , he Or Bhi Kai Vitamins hotte hai is Ki Wajaha Se Sharir Ke rogo Se Ladne Me Madat Milti hai Or hamara Sharir Swasth rahata hai
2. Agar Aapko Shardi Jukaam rehata hai to Aap Kache Pyaj ( Onion ) Ka russ Nikal Ke Shahad ( honey ) Me MilaKar Din Me 2 baar Lijiye Or Lagataar Ek hapte Yani Ki Ek Week tak Lagataar Lene Se Aapki Khasi Jukaam Dur ho Jayga
3. Canser Cells Ko Pyaj Yani Ki ( Onion ) Badhane Me rokta hai Yani Ki Canser Cells Ko Badhne Nahi deta hai Agar Aap rojana pyaj ( Onion ) Khate hai to pet , fefde , Ka Canser Ka khatra Kam rehata hai
4. Kachha Pyaj ( Onion ) Aapko Anaemia Se bachata hai Jab Aap Pyaj ( Onion ) Ko Katte hai to Aapke Aakho Se Aasu Niklte hai uss Ka Kaaran Pyaj ( Onion ) Me paye Jane Wala Selfer Me Ek tel paya Jatta hai Jo Anaemia hone Se Aapko bachata hai Agar Aapko Anaemia hai to Aap Kachha Pyaj ( Onion ) Khaiye
5. Kachha Pyaj ( Onion ) Dil Ke Liye Bahut fayde Mand hai Jaisa Ki Aap Sabhi Jante hai high-blood pleasure Bahut Se Logo Ko hotta hai to Aise Me Pyaj ( Onion ) Blood-pressure Ko Control Me Karne Me Pyaj ( Onion ) bahut Sahayak banta hai Or Pyaj ( Onion ) Band Khun Ki Dhaniyo Ko Kholne Me Madat Karta hai is Se Aapko Dil Ka Khatra Kafi Kam ho Jatta hai
6. Kachha Pyaj ( Onion ) Cholesterol Ko Kam Karta hai Agar Aapka Cholesterol Bahut Badha hua rehata hai to Aap Kachha Pyaj ( onion ) Khaiye Kache Pyaj ( Onion ) Me Amino acid , Mithaylselfide , paya Jatta hai ye Sabhi Kharab Cholesterol Ko Kam Karta hai Or Achhe Cholesterol Ko badhata hai
Ab Aapko Patta Chal Gaya hai Ki Pyaj ( Onion ) Khane Ke Kya fayde hai pyaj ( Onion ) Khaiye Or Swasth rahiye Agar Aapka pyaj ( Onion ) Se related Koi Sawaal hai to Aap Comments Kar Sakte
to Chaliye Jante hai Ki Pyaj Yani Ki ( Onion ) Khane Ke Kya fayde hai
Pyaj Khane Ke fayde in Hindi ( Onion benefits in Hindi )
1. Pyaj ( Onion ) Khane Ka Sabse pehala fayda Pyaj Me Vitamin C , he Or Bhi Kai Vitamins hotte hai is Ki Wajaha Se Sharir Ke rogo Se Ladne Me Madat Milti hai Or hamara Sharir Swasth rahata hai
2. Agar Aapko Shardi Jukaam rehata hai to Aap Kache Pyaj ( Onion ) Ka russ Nikal Ke Shahad ( honey ) Me MilaKar Din Me 2 baar Lijiye Or Lagataar Ek hapte Yani Ki Ek Week tak Lagataar Lene Se Aapki Khasi Jukaam Dur ho Jayga
3. Canser Cells Ko Pyaj Yani Ki ( Onion ) Badhane Me rokta hai Yani Ki Canser Cells Ko Badhne Nahi deta hai Agar Aap rojana pyaj ( Onion ) Khate hai to pet , fefde , Ka Canser Ka khatra Kam rehata hai
4. Kachha Pyaj ( Onion ) Aapko Anaemia Se bachata hai Jab Aap Pyaj ( Onion ) Ko Katte hai to Aapke Aakho Se Aasu Niklte hai uss Ka Kaaran Pyaj ( Onion ) Me paye Jane Wala Selfer Me Ek tel paya Jatta hai Jo Anaemia hone Se Aapko bachata hai Agar Aapko Anaemia hai to Aap Kachha Pyaj ( Onion ) Khaiye
5. Kachha Pyaj ( Onion ) Dil Ke Liye Bahut fayde Mand hai Jaisa Ki Aap Sabhi Jante hai high-blood pleasure Bahut Se Logo Ko hotta hai to Aise Me Pyaj ( Onion ) Blood-pressure Ko Control Me Karne Me Pyaj ( Onion ) bahut Sahayak banta hai Or Pyaj ( Onion ) Band Khun Ki Dhaniyo Ko Kholne Me Madat Karta hai is Se Aapko Dil Ka Khatra Kafi Kam ho Jatta hai
6. Kachha Pyaj ( Onion ) Cholesterol Ko Kam Karta hai Agar Aapka Cholesterol Bahut Badha hua rehata hai to Aap Kachha Pyaj ( onion ) Khaiye Kache Pyaj ( Onion ) Me Amino acid , Mithaylselfide , paya Jatta hai ye Sabhi Kharab Cholesterol Ko Kam Karta hai Or Achhe Cholesterol Ko badhata hai
Ab Aapko Patta Chal Gaya hai Ki Pyaj ( Onion ) Khane Ke Kya fayde hai pyaj ( Onion ) Khaiye Or Swasth rahiye Agar Aapka pyaj ( Onion ) Se related Koi Sawaal hai to Aap Comments Kar Sakte
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