Karela ( bitter gourd benefits ) Khane Ke Kai hai Kyu Ki Karele ( bitter gourd ) Me Bahut Saare Vitamins hote hai Karela ( bitter gourd ) Kadwa hota hai Feer Bhi Log Karela ( Bitter gourd ) Ko Bahut Pasand Karte hai Karela ( Bitter gourd ) Jitna Kadwa hota hai utne hi Uske fayde Bhi hai Karele Ki Sabji ( Bitter gourd Juice ) Or Juice Bhi piya Jata hai Karele Me ( Bitter gourd Vitamins ) Vitamins Bahut Matra Me Paye Jate hai Jaise Ki Vitamin A , Vitamin B , Vitamin C , protein , Calsiam , potentiam , Magnetiam , iron , Or Bhi Bahut Saare Vitamins Karela ( Bitter gourd ) Me paye Jate hai Agar Aapko Nahi Pata Ki Karela ( Bitter gourd benefits ) Khane Ke Kya fayde hai to is Article Ko Last tak padhate rahiye Aapko Karela ( Bitter gourd ) Khane Ke Saare faydo ( Benefits ) Ke baare Me pata Chal Jayga
Karela Khane Ke fayde in Hindi ( Bitter gourd benefits in Hindi )
1. Karela ( Bitter Gourd ) Khun Ko Saaf Karta hai Or Khun Ko badhane Me Madat Karta hai
2. Karela ( Bitter Gourd ) Pachan Shakti Ko Badhata hai Or is Ki Wajaha Se Aapko Bhuk Lagti hai
3. Karela Thanda hota hai Or garmiyo Ke Mosam Me Karela Bahut fayde Mand hai Garmiyo Ke Mosam Me Bahut Saare Bimariyo Ko Dur Karne Me Karela ( Bitter Gourd ) Madat Karta hai
4. Karela ( Bitter Gourd benefits ) Se Sar dard Me Bhi Aaram Milta hai Karele ( Bitter Gourd ) Ki taji pattiyo Ko piss Kar Mathe par Lagane Se Sardard Se Aapko Aaram Milta hai
5. ghutne Ke dard Ko Bhi Aaram dilata hai Karela ( bitter gourd ) Kachhe Karele Ko Aag Me Bhunkar Aag Me Bhun Ne Ke baad Aag Me Bhuna hua Karele Ko Masala Kar rui Me Lapet Kar ghutne Me Bandhne Se ghutne Ke dard Me Aaram Milta hai
Ab Aapko Pata Chal Gaya hai Ki Karela Khane Ke Kya fayde hai Agar Aapka ( Karela Khane Ke fayde in hindi ) Ke related Koi Sawaal hai to Aap Comments Kar Sakte hai Or Karela ( Bitter Gourd ) Khaiye Or Swasth rahiye tab tak ke liye "healthy foods hindi" Ko Visit Karte rahiye
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